Enjoying Coffee and cake
It's a perfect day today. Just have to wear a light jacket. Not too hot. Not too cold. It is 13 C, 10 in the morning. I did not sleep well last night. Woke up at 3.30 am. I was trying to go back to sleep. Nothing was working out. I think we start feeling too much pressure at the time everyone is sleeping and we wide awake at nearly middle of the night. The first thing we have to calm down.Things will not be under our control until we are not relaxed. It works all the time. No use of tossing down in your bed. I used to switch my computer on to distract myself at that time. Get busy with Scrabble, cards and word search. It takes some time. Works out after a while. I am off today, so I don't have to go to my library for my part time job. I was not in a hurry to be out of my bed in the morning. I count playing Darts as my part time job. Nothing wrong with tricking yourself to feel good. We have a structured lifestyle throughout our life. Our days are filled with the time tables...