Handling my nights

It is 2 C below zero, not so cold for us in Canada. We take it like our summer day. The sun is above in full bloom.

I still have to wear my winter coat, gloves and also my woolen stole for getting out to my walk outdoors.

I think it is windy, gusts around 40 km. That makes all the difference, making the weather  bit colder. Anyway there's no snow, no rain. I am happy. I take it.

Nowadays my nights are giving me a tough time. I think it is our age. We have to come across so many surprises at the later stages of our life.

I am not too sure. I think life is not a bed of roses. It is like a combo with mixed moments. We have to face some bitter moments. Some difficult times we have to come across while passing through the journey of life.

My fingers are crossed about the Phenomena that things start coming up at the later stages of life. I think things keep on coming throughout our life. We keep on handling all that.

 At the later stages our bodies are not strong enough to tackle anything not in routine. Our nerves are also not in a position to handle things. We get under pressure.

 The outcome is, anxiety takes over. Things look beyond our control. We start giving up. The things start looking magnified. We don't have much to do at night time.

Our schedule is not with many chores to distract ourselves. Things get out of hand. We surrender to the pressure.

We start losing the ground. Our nights look longer to us with more sleepless hours. I think the best option is  to distract ourselves.

We have to try to take our focus away. I switch my computer on. It works to handle my sleepless hours of night to some extent. Things look manageable. A bit under control.